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What is Yoga? |
Your Instructors |
Note from Robin |
Featured Articles |
Archived Notes
Robin Rothenberg
healed her own chronic low back pain with yoga. She went on to become a
celebrated Viniyoga teacher and Certified Yoga Therapist, teaching locally,
nationally and internationally. Currently, she is the director of The Yoga
Barn and sits on the advisory board of the International Association of Yoga
Therapists. Robin has presented at SYTAR (Symposium for Yoga Therapy and
Research) and NAMA (National Ayurvedic & Medical Association) on lower back
pain and anxiety. She launched the Yoga Therapy Program at Mt. Royal College in
Calagary, CA, and is currently an adjunct faculty member and part of the
college’s Advisory Council for Yoga Therapy. Robin has been teaching
yoga teachers for the last ten years at the YA 500 hr. level, and most recently
developed The Essential Low Back Training Intensive to teach yoga
teachers how to adapt their classes appropriately for students with low back
pain. Robin co-authored the protocol and taught the classes for the landmark
study Comparing Yoga, Exercise, and a Self-Care Book for Chronic Low Back
Pain: A Randomized, Controlled Trial, published in the Annals of Internal
Medicine in Dec., 2005. Her ground-breaking work in the field of yoga research
has been written about in the New York Times, Seattle Times, Yoga Journal, Fit
Yoga and Natural Health. Robin teaches Individual Yoga Therapy sessions
Mon-Wed., as well as offering therapeutic group classes twice a week. Call her
directly for an appt. at: 425-222-6350.
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Shirley Arnold
took her first yoga class in 1987. She remembers so clearly the feeling of
recognition, and of coming home. Since that first day, yoga has given her a
profound sense of mystery, awe, vitality and gratitude. Yoga has informed her
life and life has informed her yoga practice. She finds yoga to be an adventure
and a never-ending exploration of her true self. Shirley strongly believes that
her students have been and will continue to be her greatest teachers. Her joy of
teaching comes from learning to experience the true nature of peace in her
heart. Every day, Shirley feels fortunate to be sharing her love of yoga with
others.
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Franca Baroni
is an intuitive with over 10 years of experience assisting individuals to
cultivate inner peace. She regularly teaches meditation classes and workshops in
the Greater Seattle area and offers Pleiadian Lightwork, Shamanic Journeys,
Reiki (Master Level) and other healing services. For more information about
Franca and her energy work, please visit her at www.francahealing.com.
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Anita Boser
was attracted to Hellerwork because of her inability to climb the rope as part
of her Karate training. After her second session of Hellerwork, she was able to
climb that rope, because of structural changes from the bodywork, because she
had learned new body mechanics, and most importantly because Hellerwork had made
her aware of the limitations she had been placing on her own life and body.
Anita graduated from The Institute of Structural Medicine in August 2001, where
she studied with leading Hellerwork practitioners such as Joseph Heller and
Donna Bajelis. She continues as a student at The Academy of Koei-Kan Karate Do.
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Jennifer Cain
It is with great appreciation that Jennifer Cain comes to us with a 15-year
background in and passion for Integral Yoga. Elements of Ayurveda and yogic
philosophy inform her 500-hour certification and infuse her yoga classes with
the dynamism that her students can carry into their lives out of class. She is
committed to supporting deep connections between people and their communities,
nature, and the divine presence in all life and encourages children and adults
alike to express their experience through creative arts, in whatever manner
speaks most deeply to them. Studying yoga through personal development over time
has given Jennifer strong commitment to the ever-growing understanding of yoga’s
scope and to sharing yoga with people from all walks of life while holding a
universal intention for peace and harmony the world over.
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Taran Collis
is a registered Yoga Alliance Instructor trained in the Yoga Works method
including Vini Yoga, Ashtanga, and Iyengar. She currently teaches classes at the
Seattle Opera, Bria and The Yoga Barn. Taran is commited to a wholistic approach
to Yoga in the Western world, merging all aspects of life, micro and
macrocosmic, within her classes. Her passions include cross-cultural
communication and optimum nutritional health and healing for people and the
societies in which they live.
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Carla Orellana / Aleili
entered into the yoga journey in 1970, in the gentle, loving style taught by
Indra Devi. Carla then studied with many prominent Iyengar teachers and has
completed her viniyoga training with Gary Kraftsow. Yoga has been a mainstay in
Carla's life, and continues to grow richer in understanding and reverence. She
demonstrates authentic concern for the growth of each individual student. Carla,
AKA "Aleili" (Ah-Lay-Lee, meaning a place of inspiration), is also a Middle
Eastern Dance performer and instructor. Belly dancing is an ancient, empowering,
physical and emotional discipline which beneficially affects many levels of
today's modern woman. It's a total workout, the perfect complement to yoga --
and it's WAY FUN!
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Roy DeLeon
, certified viniyoga teacher since 1998, teaches with reverence and love to the
Divine Heart within each of his students. The sequences flow smoothly with the
breath, stretching and strengthening the body, focusing the mind and opening the
heart to this moment, while addressing your specific needs. The physical
postures prepare you for meditations on healing, love and peace for all. Roy is
a trained spiritual director, and an Oblate of St. Benedict with St. Placid
Priory in Lacey, Washington. You may contact him at blessedmovements@yahoo.com .
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Catherine de Marin
is a BodyMind massage practitioner specializing in women's health. She's
trained in bodymind healing practices including BodyMind Counseling,
Hypnotherapy, Breathwork, Prenatal Massage and Thai Yoga Therapeutic Massage and
the Lebed Method of Dance and Movement Therapy for Breast Cancer Survivors.
She began studying with Robin in 1999 and completed The Yoga Barn Viniyoga
Teacher Training Program in May 2003. She completed Colette Crawford's Prenatal
Yoga Teacher training in December 2003 and the Seattle Midwifery School's Labor
Support Course for Doulas in September 2004. Catherine co-developed and
implemented a yoga therapy program for women hospitalized in the University of
Washington Medical Center Antepartum Unit due to high risk complications in
pregnancy. She is currently interning to become a Integrative Yoga Therapist.
Catherine discovered the power of yoga upon joining her prenatal
massage clients in their prenatal classes. She experienced a profound sense of
unity within herself and connection with her classmates. In describing this
experience she recalls: "What a joy to witness mothers-to-be embracing their
pregnancies with courage and an awareness of body, breath, mind and baby! I
practice yoga to embrace Unity, to find my way back home from the frontiers of
separation. I teach yoga to realize connection with my fellow travelers.
Together, we cultivate our awareness of compassion and loving kindness; the
truth of who we really are."
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Joanmarie Eggert
's passion for yoga began with her first class and continues to deepen
every day. Drawing inspiration from nature and science (her other two passions),
she combines various yoga techniques; asana, pranayama, visualization, and
meditation, to make each class uniquely enriching. Joanmarie completed her 500
hour teacher certification with Robin Rothenberg in the viniyoga style, and is a
Relax and Renew© trainer certified by Judith Hanson Lasater. Her intention in
teaching is to make yoga accessible to everyone, and she looks forward to
sharing and growing with her students.
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Dorothy Hiestand
is available to sub classes at The Yoga Barn. She specializes in back
care, scoliosis, and seniors. She really enjoys introducing people to yoga,
giving them clear instructions, and watching their faces light up. She knows how
to adapt poses to suit different individuals in her classes. Dorothy has severe
scoliosis and has been practicing yoga regularly since 1986 to alleviate her own
back pain, and to remain healthy and function normally. She is certified at the
200-hour level for yoga teaching in the Iyengar style, and is further certified
to teach Robin’s therapeutic Viniyoga series, The Essential Low Back Program,
for chronic low back pain. Currently, Dorothy also teaches yoga at the East
County Senior Center in Monroe, Ballinger Way 24-Hour Fitness, and Trilogy
Resort Living in Redmond.
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Amy Jarvis
was first exposed to yoga in 1994, in a small town college classroom while
looking for that "something" to deepen her body, mind and heart. Not
knowing exactly what it was and when it would appear, she continued her journey
of study and faith. In 2005, with a career in full swing "it happened"
. . . her heart spoke and she knew it was time, having found the lessons of the
Yoga Sutras and the practice of Viniyoga under her mentor, Robin Rothenberg. Amy
completed her Yoga Alliance 500 hr Certification in July 2007, but professes
that she will be a lifetime student and is humbled to teach and share in lives
of others.
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Maxine Leese
The importance of finding a peaceful, uncluttered space on a daily basis is
something Maxine has always valued. Having grown up spending a lot time in the
outdoors, she feels a strong connection to nature. Today, she recognizes and
appreciates the potential of nature to create quiet within and heal the spirit.
These attributes are the essence of Qigong where, in her words, "like a slow
walk in the woods, it helps to unclutter my mind and connect me to my
source." With a calling toward teaching, Maxine was led to Qigong where
she experiences pure meaning and purpose. She is now in her 3rd year of study
with the Ling Gui Healing School of Qigong, and says, "I am humbled by my study
and practice of Qigong, and the universe is calling me to share this practice
with others. It is my deep desire to help others connect to that calming,
healing and invigorating place within themselves." Maxine invites and looks
forward to sharing this ancient and proven art and science of Qigong with The
Yoga Barn community.
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Diane McNulty
is a dedicated student and practioner of yoga. For her, yoga connects the mind,
body and spirit with a deep awareness of the Self. Diane is a registered Yoga
Alliance instructor. She completed her teacher training through the Yoga
Barn in 2000 and received her prenatal certification through the Seattle
Holistic Center in 2001. Diane is currently teaching basic and prenatal yoga
classes at The Yoga Barn.
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Lulu Peelle
began practicing yoga in 1996 as just one more form of exercise but soon
discovered its multi-dimensional benefits. In her exploration of yoga she has
studied various forms but has found her home in Viniyoga. Her journey of
discovery has taken her in some surprising directions, each of which has
revealed the continuous unfolding of her life’s purpose (dharma). Her dharma and
passion is to share her knowledge, skills and personal experience to guide and
support others through the continuous, and sometimes challenging, unfolding of
their lives. She is a Certified Yoga Therapist and Ayurvedic Wellness
Counselor (AWC) with 6 years yoga teaching experience, the past four of which
she has specialized in yoga therapy. Her more recent certification in Ayurveda
enables her to integrate the ancient teachings of yoga and ayurveda and offer
them together as was originally intended. Lulu currently teaches Basic
and Therapeutic classes. She has also had experience teaching Seniors and Cancer
patients. Her private yoga therapy sessions include diet and lifestlyle
counseling.
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Danae Willson
: As a young woman, Danae began with an appreciation and love of movement,
studying Hatha Yoga, massage therapy, dance, and Tai Chi. Today, after many
years as a successful college professor and executive in the product design
industry, she is pleased to return to her roots: As she says, “...returning to
my core, to who I am and to how I wish to be in the world.” Danae is a 500 level
certified yoga teacher in the Viniyoga tradition, a certified S.A.I.L.
instructor, and has a deep interest in exploring spirituality, the mind and the
body. She brings to her work a profound love of teaching and a heartfelt
commitment to support and serve others.
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Copyright © 1997 - 2009, The Yoga Barn, Inc. All rights reserved.
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"The thing that stands out in my mind when I think of the classes at The Yoga Barn is
the personalization and caring for each and every student thru the instructors. They make you
feel comfortable and give you the confidence to challenge yourself. I look forward to the social
aspect of our 'Yoga family'."
-Koree |
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