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Archived Notes
Healing Through Community - September 2001

This past summer, my daughters had a revelatory experience at The Power of
Hope summer camp on Whidbey Island. The primary focus of their sojourn was
in building community. They returned home changed, having been touched
deeply by the connection they established with a group of 70 teens in the
space of one short week. They both felt they had made friends for life. I
asked my oldest, age 17, to articulate what it was that created such a
communal feeling, so different from any of her other camp experiences. In
part, she said, it was the magic of having no outside distractions, but the
real magic was the spirit of the camp which established an attitude of
tolerance, reciprocity, and caring among all participants. Music and art
provided a backdrop, but the true intention was for the kids to develop a
sense of kinship with one another, through the sharing of life stories and
in celebration of the wellspring of diversity represented there.
Community is a powerful healer. We live in such isolated times, racing from
one appointment to the next in our SUVs, connecting through electronic
devices which beep and buzz at us. We call our loved ones when we know their
voice mail will pick up, so we can leave a quick message and not be delayed
by friendly chit-chat. Yet, we also live with a longing to be known and
touched in a heartfelt way. Our souls are hardwired from the pre-electronic
age to seek out others of like mind and interest and to build together
something that transcends the individual self.
Until The Yoga Barn, I hadn't had a personal experience of community first
hand. Friends and family gatherings lacked purpose beyond the recognition of
a birthday or special event. When I opened the studio in Fall City, there
was an overwhelming response from the people in the Snoqualmie Valley to
finally having a place in their own backyard to gather. Although I initially
felt like a citified outsider, I was warmly received -- and the trades
began. Home canned beets and spicy pickles were exchanged for classes, along
with haircuts, massages, baskets and pottery. I quickly came to understand
the nature of the glue that has held communities together for centuries.
Over the years, The Yoga Barn has become a gathering place for people
seeking connection. We've hosted potlucks, chanting marathons and lively
philosophical discussion groups. Those who were around at the beginning may
nostalgically remember the weekend retreats held at the Fall City studio.
There, while we studiously sweated through our asanas in the Barn, my
husband Peter would be cooking a potpourri of delightful goodies to send our
culinary senses into samadhi (ecstasy). Scrumptious spanakopita and hearts
of palm salad would precede chocolate fondue petaled with an array of fresh
melons and berries for dipping. He'd all but ruin my ability to hold class
in the afternoon, but happily fulfilled, we'd waddle back across the
driveway and drape ourselves over bolsters until our tummies had settled. I
used to joke that the first time students came for the yoga, and after that
they came for the food.
So much growth has transpired in the past nine years. The expansion to
Issaquah heralded a whole new era, exposing many more people to the
transformational effects of yoga and the open hearted spirit of the teachers
and students who make up The Yoga Barn community. Now, we're growing again.
We've acquired an additional site, directly across Gilman in a lovely little
building on Locust St. This new studio will allow us to stretch out, without
bumping into walls and elbows unlike the smaller room in the Gilman studio
which has been cramping our style.
The combination of the two studios in Issaquah will provide us the
additional space needed to join in partnership with many wonderful friends
in the Healing Arts. It is my intention that together we can truly build a
Center for Wellness. Yoga is such a powerful tool for awakening the mind and
revealing the necessary direction of our own healing. Practiced in
conjunction with the support of bodywork, massage and movement therapy, the
process accelerates immeasurably. I'm thrilled to be able to offer our
students so many new options to support their growth, and which pique their
interest in establishing a healthy relationship with their bodies and
ultimately their whole being.
So, I invite you all, old friends and new friends alike, to come and join in
our community and celebrate this new incarnation. Within the safe haven of
The Yoga Barn, outside distractions are minimized. There is an ability to
connect with others who are seeking respite from a world of beeps and
buzzes. There's a willingness to share life stories about the things that
truly matter and a feeling of tolerance, reciprocity and caring. Most
importantly, there is permission to take that internal sojourn and connect
with the spirit within your own heart. You are all welcome. And, who knows,
you may even find yourself going home feeling that you've made friends for
life.
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